There are a lot of benefits to joining a gym or health club as opposed to working out at home. Of course there is a huge range of expensive equipment for you to use, but it's no use having all that equipment if you don't know how to use it properly. One of the main plusses in using a gym, is most gyms employ properly trained staff who will help you find an exercise programme that is right for you and help you get the most benefit from your workout. Holbrook Recreation Centre cares about our customers, so we provide induction training to all of our gym equipment to help provide you with all you need to achieve your goals and health and general wellbeing. Exercise is great for weight loss, shaping and toning and is in fact the only way to lose weight in the right places and keep it off, all this can be achieved in our, air-conditioned and relaxed athomsphere gym. For more information regarding booking the Gym, please call us on 023 9252 2532